❤️ World Heart Day – Supporting Heart Health Every Day
- peter284447
- 7 days ago
- 2 min read
Today, 29th September, we celebrate World Heart Day – a global campaign that raises awareness about cardiovascular health. Heart disease is one of the leading causes of illness worldwide, but many risks can be reduced with the right care, lifestyle, and support.
At ENA Care Group, we provide live-in care and hourly care at home to help people manage health conditions, including those living with heart disease or recovering from cardiac events. Our carers understand the importance of cardiovascular health and work with families to promote wellbeing every day.
💓 Why World Heart Day Matters
The World Heart Federation launched World Heart Day to remind us all of the importance of protecting our hearts.
For people living with heart conditions, stability, routine, and specialist support at home can make a huge difference. Having trained carers available ensures that heart-healthy habits are followed consistently, reducing the risk of complications and supporting recovery.
🥗 How ENA Carers Support Cardiovascular Health at Home
Our carers integrate heart-friendly habits into daily routines, helping clients to live well at home:
✅ Encouraging a heart-healthy diet – meal planning and preparation with more fresh fruit, vegetables, and whole grains.
✅ Promoting safe physical activity – from gentle walks to chair-based exercises, supporting mobility at all levels.
✅ Managing medication routines – ensuring blood pressure or cholesterol medication is taken correctly and on time.
✅ Reducing stress and providing reassurance – companionship, emotional support, and confidence in daily life.
✅ Supporting medical appointments – helping clients attend GP and hospital check-ups to stay on top of cardiovascular health.
This personalised care helps clients remain independent at home while receiving the professional support they need.
❤️ The Benefits of Live-In Care for Heart Conditions
Choosing live-in care for cardiovascular health means clients have 24/7 support, reassurance, and continuity of care. Unlike residential care, live-in carers provide one-to-one support in the comfort of a client’s own home – an environment proven to reduce stress and improve recovery.
For those needing less frequent support, our local hourly care services offer flexibility while still ensuring the right routines and heart-healthy practices are in place.
🌍 Take a Step Towards Better Heart Health
On this World Heart Day, we encourage everyone to take one step towards a healthier heart – whether that’s making time for a walk, cooking a balanced meal, or checking in on a loved one.
At ENA Care Group, we are proud to provide compassionate, professional care for people living with heart conditions. From daily support to long-term live-in care, our carers are here to help you or your loved one live well at home.
📞 Get in touch with ENA Care Group today to find out how we can support heart health at home:
📞 01707 333700