Supporting Others as We Mark the End of Grief Awareness Week
As Grief Awareness Week comes to a close, it reminds us that grief has no timeline and that support is often needed long after the initial loss. At ENA Care Group, we understand how deeply bereavement impacts individuals and families — and how compassionate, person-centred care can make a meaningful difference.
Understanding Grief: Everyone’s Journey is Different
🧠 Emotional Wellbeing
People may experience a wide range of responses: sadness, anger, shock, numbness, anxiety, or isolation.
There is no right or wrong way to grieve — and no fixed timeframe. This is why flexible, ongoing support is essential.
Why Continued Support Matters
❤️ Long-Term Care & Comfort
Many individuals need more support weeks or months after a bereavement. Continued support helps by:
Reducing loneliness
Supporting mental and emotional health
Rebuilding structure and purpose
Preventing longer-term complications
Providing stability and reassurance
How Carers Can Support Someone Who Is Grieving
👂 Offer Space, but Stay Present
Be available without overwhelming. Some want to talk, others prefer quiet company.
🕒 Maintain Daily Routines
Routine provides comfort and helps life feel more manageable.
🌿 Encourage Gentle, Positive Activities
A walk, music, or a hobby can help reduce emotional heaviness.
👀 Monitor Changes in Mood or Behaviour
Carers can spot early signs of distress and raise concerns appropriately.
🤝 Help Maintain Social Connections
Encourage contact with friends, family, or community groups.
🏡 Support with Practical Tasks
Cooking, shopping, housekeeping and medication prompts can make a difficult time easier.
How Family and Friends Can Help
💬 Be Present & Listen
You don’t need to have all the answers — listening is enough.
🛒 Offer Practical, Specific Help
“Can I get some shopping?” works better than “Let me know if you need anything.”
🕯 Share Memories — If They Want To
Gentle conversations can help with healing.
💛 Be Patient
Avoid clichés, don’t rush their grief, and offer continued check-ins.
Professional Support That Makes a Difference
👨⚕️ Specialist Help & Home Care
Some people benefit from structured support, such as:
Bereavement counselling
Local support groups
GP or mental health guidance
Live-in or hourly care
Respite for family carers
At ENA Care Group, we provide compassionate, stabilising care to help people cope during emotionally challenging times.
As Grief Awareness Week Ends, Compassion Must Continue
🌟 Ongoing Support & Understanding
Grief Awareness Week may be ending, but the need for understanding, empathy, and connection continues.
A small act of kindness can make a significant difference to someone navigating loss.
📞 Contact ENA Care Group
Live-in care across England & Wales
Hourly care in Hertfordshire
☎️ 01707 333 700
🌐 www.ena.co.uk
