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Reducing the Risk of Falls in the Home


 A carer assists an elderly person using a walker, providing support and stability on a pathway beside a handrail.
Reducing fall risks at home—supporting independence with a helping hand. (Wix)

Falls are a significant concern, particularly among older adults, as they can lead to serious injuries and a decline in independence. At ENA Care Group, we are committed to helping individuals reduce the risk of falls within their homes through comprehensive live-in care services and practical safety measures.


Understanding the Impact of Falls

In the UK, falls account for over 70,000 hip fractures annually, with more than 95% resulting from falls, often when individuals fall sideways. These incidents are the leading cause of accident-related mortality among the elderly and can result in life-changing injuries, including traumatic brain injuries. The risk increases with age: 30% of individuals over 65 and 50% of those over 80 will experience at least one fall every year.


Strategies to Reduce Fall Risks at Home

  1. Home Environment Modifications

    Assessing and adapting the home environment is crucial in preventing falls. This includes removing trip hazards, improving lighting, and ensuring that mobility aids, such as grab bars or rails, are properly installed and accessible. Our live-in carers can assist in identifying and implementing these modifications to create a safer living space.


  2. Mobility Assistance

    Falls often occur when individuals overestimate their ability to move safely without help. Our carers are trained to provide mobility support, ensuring that clients have the assistance they need when walking, standing, or navigating the home. This support helps prevent situations where falls are most likely to occur, particularly in high-risk areas like stairs, bathrooms, or poorly lit rooms.


  3. Exercise and Strength Training

    Engaging in regular exercise can improve balance, strength, and coordination, all of which are essential in reducing fall risks. Our carers can facilitate appropriate exercise routines tailored to the individual's capabilities, promoting physical health and stability.


  4. Medication Management

    Certain medications can cause dizziness or drowsiness, increasing the likelihood of falls. Our carers assist in managing medication schedules and monitor for side effects, ensuring that any concerns are promptly addressed with healthcare professionals.


  5. Vision and Hearing Checks

    Regular vision and hearing assessments are vital, as impairments can contribute to falls. Our carers can coordinate appointments and ensure that clients use prescribed aids, such as glasses or hearing devices, effectively.


  6. Immediate Response in Case of Falls

    In the unfortunate event of a fall, the quick response of a live-in carer can reduce the risk of further complications. They are trained to provide immediate assistance and can seek medical attention promptly, minimising the chances of serious injury or long periods without care.



The Role of Live-In Care in Fall Prevention

Live-in care provides personalised, continuous support tailored to an individual's specific needs, offering a level of assistance that can significantly reduce the risk of falls while enabling your loved one to maintain independence at home. Our carers are trained to provide mobility support, ensure a safe home environment, and offer immediate assistance in case of falls, thereby safeguarding the well-being of older adults.



Conclusion

Reducing the risk of falls in the home is essential for maintaining independence and quality of life. At ENA Care Group, we are dedicated to providing comprehensive live-in care services that address the unique needs of each individual, ensuring a safe and supportive environment. We encourage you to reach out to us to learn more about how our services can help safeguard your loved ones and prevent falls.


 

Further Reading


 

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